Aw, crap...

Coat rack is too kind. I would burn it!!! And have you seen those stair climbers that are actually sets of rotating stairs? OMG. WHAT IS WRONG WITH THE PEOPLE WHO WILLINGLY USE THEM? I got in my cardio this morning on the treadmill and sweated a lot of that yucky salt out of my system. I'm not running at 100% yet but I have a feeling that tomorrow I will feel good. I am still mainly running on fat and sugar. Yuck. Thank you guys for listening and for reminding me to just get back out there. I struggled to get down to the gym, but it was worth it. I feel much more on track now. I might even still hit my goal for the month. Still: binges SUCK!

Awww.. Girl... It is okay... remember we fall but we get up.....  You are probably overestimating the damage anyway.....  I hope you feel better... and remember we support you!!