Abstinence - Day 140
Breakfast
1 banana
1-1/4 cups Cream of Wheat
1 cup 1% milk
1 mug instant coffee
2 cups water
Lunch
2 small plain pita breads with spinach, tomato slices, 7 slices turkey lunch meat, 1 slice American cheese; 1 tsp. mustard or dressing
9 prunes
2 cups water
Dinner
Rotisserie chicken leg & wing
1 cup mashed potatoes with margarine
1 can vegetable soup
1/2 can pineapple chunks
1-1/2 cups 1% milk
Denise Phares
And to think I had some liquid protein and a cup of no sugar applesauce.
Damn, I could use some abstinence right about now! 
"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U. Upper and Lower Bleph/Lower Face Lift 12/08
Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09 -Dr. Pontell, Media PA Mastopexy/Massive
Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
Total Cost: $33,500 Start wt: 368 RNY wt: 300 Goal wt: 150 Current wt: 148.2 BMI: 24.7
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