Tali's Journey - Days 21, 22 and 23

I’m a little behind in my journaling so I need to recap Saturday and Sunday.  Well let’s see.  Since it seems like we are all confessing lately, I have a little fessing to do myself.  My Saturday “free” day spilled over into Sunday.  With the exception of today, I haven’t had a Seattle Sutton meal since Friday’s dinner.  I ate off plan on Saturday (which was planned), but had some junk food left over on Sunday and instead of getting rid of it I ate it.  And, those chicken wings I talked about ad nauseam all last week, they were great.  I enjoyed each and every bite.  And that junk food that I had on Saturday and Sunday, I enjoyed that too.  I feel no guilt, and no shame.  I think that guilt, when it comes to weight loss, is a destructive and useless emotion.  I did it, it’s over, I’m moving on.  This journey that I’ve embarked on is going to be a very long one.  I know where I’m going, but my path will not be a straight one.  There will be many detours, twists and turns.  Sometimes I will lose my way but I will eventually make my way back to the right rode. So, with all that said.  I worked out this morning, brought my SS meals to work and I’m ready to rock and roll.

I did it, it’s over, I’m moving on. That's the MANTRA OF CHAMPIONS, Tali. If you can say this to yourself, you're on the right path...and I really mean that. My goal is to be able to think that way all the time. I'm working on it!

Good deal Tali. Good to see you enjoyed those wings. :) Sonora good to put a face with a name. I'll hope to post an avatar soon!

Bud.... Please tell me.. we are not gonna get any more rain... I work over by Reliant and the I needed a canoe to get to my car in the parking lot yesterday...