Abstinence - Day 133

Breakfast 1/2 pink grapefruit 1 cup oatmeal 1 cup 1% milk 1mug instant coffee 2 cups water Lunch 2 large whole wheat flatbreads with spinach, tomato slices, 6 slices chicken lunch meat, 1 slice American cheese, 1 tsp. mustard 1 apple 2 cups water Dinner 1-1/4 cups leftover Nothing To It Chili 1/8 serving cornbread with 1 tsp. margarine 17 grapes Diet root beer Denise Phares

What exactly are you abstaining from? I see your posts on here all the time, but it doesn't jive, cause I don't know what you are abstaining from. :)

Since I belong to Overeaters Anonymous, I am abstaining from compulsive overeating, one day at a time.  I eat three meals a day, with nothing in between.

Denise Phares