Tali's Journey - Day 15
I stuck with my plan yesterday of only eating my SS meals although I did have other stuff (junk), as well and a couple of glasses of wine. Usually Saturdays are my worse days, eating wise. I usually will visit fried chicken or barbeque joints and/or order a greasy pizza, so sticking to the SS for my main meals was quite an accomplishment.
Today I started back on the cleanse that I started a stopped a couple of weeks ago when I remembered that I was going on vacation. I will be on this cleanse for two months. The first month is a colon cleanse and the second month I continue the colon cleanse but also do a detox. I will be able to eat normal meals during the cleanse and detox but I'm supposed to eliminate junk food, red meat, pork and alcohol. Good thing that my SS meals don't include red meat or pork. Another thing I've noticed about the SS meals is that one day a week the meals are meat free.