going home
so i am going home today through wednesday and i'm very excited. not sure what computer situation will be, so i may not be around here much. anyway, since i have such big issues with after dinner snacking and secret eating, just being around other people really helps me to not eat all night. even though my parents don't really follow the Duke program anymore, there are still healthy choices at my house and not as many snacky items like i keep around.
i also helps me that there is a whole house there, so there are many rooms to be in that aren't near the kitchen. i hate living in a little apartment where its 5 steps to the kitchen.
i returned to the chiropractor for the first time since my PS. since my lower back is still killing me, he has decided i need to get an MRI (i think i was okay right after PS because i was on mega painkillers). i am really bummed. i sitll have 3 weeks before i'm cleared to exercise, and i really want to be back to normal and be done with this whole back/car accident drama by then. i think i'm really scared that with taking so much time off, that i will never get back into a routine. sad.
okay off to the airport. hope everyone has a good and healthy weekend.
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