Hi I am new to the group
on 6/22/07 9:00 am - NJ
Hello Kelly! Welcome and congrats on the five pounds you've already lost! My magic number for some reason was 250 -- I was only 22 when I hit it but over the next nine years I gained another 70 pounds. I applaud you for being committed to working on you!
on 6/22/07 11:54 am - *, VA
I would suggest going to Overeaters Anonymous if you want continued self control. You may need the help of a Higher Power, since this is what helped me get self control again. I have been on a diabetic diet (although I'm not diabetic) from my doctor since February, and have lost 15 pounds on it so far, with the help of my Higher Power and the OA program. Losing weight is a difficult thing to do, and keeping it off is even harder. Get all the Power and help that you can.
Denise Phares