Tali's Journey - Day 12
I got to bed last night at 9 p.m. so I was able to get up at 5 this morning to workout. Why is it that I find it so hard to go to bed at a decent hour? It’s not like I stay up to all hours of the night, but I know that I need 8 hours of sleep in order to function normally, so if I plan to workout in the morning I must get to bed by 9:00. It’s not like I’m doing anything constructive when I stay up later than I should, jus****ching t.v. But, for some reason I almost feel like I’m gonna miss something if I go to bed early. Whatever… I’m gonna have to get over it and just get my butt in bed whether I want to or not. Because I know from experience that if I don’t get my exercise out of the way first thing in the morning, it ain’t gonna get done. So, everything’s on track for today, I threw the junk out last night, I worked out this morning and I brought my SS meals to work with me. All systems are go and it’s gonna be a great day!
The thing about the t.v. is I simply haven’t been the same since I got satellite about 7 years ago. There are so many things on t.v. now that I want to watch that it (the dish) has changed my life and not necessarily for the better. I use to read for a couple of hours everyday and almost all day on Sundays. Not anymore. I’m lucky if I get an hour of reading in a day, and nothing on Sundays, there’s simply too much good stuff on the tube. I’ve thought about going cold turkey, but the shock to my system might kill me. About getting up early. I’m a morning person and getting up at 5 is nothing for me if I’ve had enough sleep. There have been many mornings when I’ve gotten up at 4:00 to workout. Those were the days when I was trying to workout for a couple of hours a day. Needless to say that didn’t last long.
Well they say that it’s possible to switch addictions. I want to learn Spanish and I did some research and subsequently bought these audio CDs called “Learning Spanish Like Crazy” which are supposed to be really good. So far I’ve only used them twice and I really think that I could learn Spanish if I used them on a regular basis. I had promised myself that I was going to practice one hour every evening but that will, of course, cut into my t.v. time. Well, I’m already working on changing my diet and exercising regularly. Too many changes at once is not good right?