Tali's Journey - Day 3
Okay, I’m moving right along. Started eating the Seattle Sutton meals yesterday, so far I’ve had one dinner and one breakfast – they were both delicious. Not sure about today’s dinner though, it’s some kind of a cabbage roll on a bed of rice (or something like that). I’m not fond of cabbage, but I’m willing to be open-minded about this. The veggie with my lunch this afternoon is Brussels sprouts. I have never had a Brussels sprout in my life (I don’t think), so that will be a new experience. The meals are very good, but they’re small. It’ll take me a while to get use to eating much smaller meal portions. All of the meals seem to range between 250 and 350 calories which is not enough for me so I add stuff. Not every meal comes with a vegetable so when it doesn’t I’ll add a vegetable. I’m also eating fruit twice a day for snacks and having a fruit smoothie for dessert after my dinner. So, after I’ve added all my supplemental food, I’m eating about 1600 calories per day which is where I want to be. I don’t want to go over 1800, but I always eat more on the weekends, so hopefully everything will balance itself out.
I worked out again this morning – yeah me.