Exercise--what do you do?
-C
"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U. Upper and Lower Bleph/Lower Face Lift 12/08
Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09 -Dr. Pontell, Media PA Mastopexy/Massive
Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
Total Cost: $33,500 Start wt: 368 RNY wt: 300 Goal wt: 150 Current wt: 148.2 BMI: 24.7
Hi, I go to a gym, I've been a member for almost 5 years now. I have been regular there since October, 2005. I go 3-4 times a week, sometimes 5 if i can fit it in to a busy schedule. I do the elliptical for 40 minutes and then the circuit. I also do a weight lifting class twice a week. When I was recovering from my most recent plastic surgery, I walked our local "rail trail" which is 4 miles long.
I would love to try that DDR, except I have like absolutely NO rhythm!!!
-C
walked WAYYY TOO MUCH yesterday... nearly 7 miles... boy do my legs hurt... definately taking a rest day today! i love walking but man did i do too much... (it probly didn't help that i was wearing flip flops )... ill have to see about some weight training... 'rents probly won't let me spend the money though... wouldn't wanna buy anything that isn't benefitting them... but thanks for all the replies!
-C