Wednesday Weigh In

alevans4
on 6/5/07 11:30 pm
Down 7 pounds this week for a total of 89.5 since 3/21.   I haven't been counting my total loss since my highest measured weight, but that also makes 173.5 lost since 2004.  Coming up on two big numbers in the coming weeks, 100 total since 3/21 and 200 total from highest.  I also noticed that I am now less than 200 to my long term goal.  I've started wearing my belts in another notch and looking in the mirror I can see a much slimmer me than 6 months ago.  Still the biggest thing for me is the walking I am able to do.  This month I am trying to walk in the mornings and evenings both for about 40 or more minutes, which is a little over 2 miles for me each session.  I get some pretty significant satisfaction walking by all the places I used to have to sit and rest just a couple months ago.
Bert Evans
514/419/225


mskaty
on 6/6/07 12:04 am
OMG Bert, that's awesome!  You're doing so great!  I'm very happy for you. It's great to reach goals that at one point you thought were just sooo far away!  Congrats!
Neecee O.
on 6/6/07 12:39 am - CA
God love you, Al. Good job.
Jupiter6
on 6/6/07 12:40 am - Near Media, Pa- South of Philly, NJ
Hey--- you wanna cookie? I BET you do! Congratulations, Boy Wonder.   You're a good lookin' fella, in that IT professional kinda way (which much to my chagrin descibes every man I have ever dated.) Like a plague of black-sneakered locusts, you are! I still can't walk worth a crap, but I can lift weights and swim like nobody's business...so at least I have THAT goin' for me... I'm down 45. I'm hoping for 50 by July.  That's about all I know.

 "Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert  Lap RNY 7/07-- Lap Gallbladder 5/08--  
     Emergency Bowel Repair
6/08 -Dr. Meilahn, Temple U.  
 Upper and Lower Bleph/Lower Face Lift 
12/08 
     Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09  -Dr. Pontell, Media PA  Mastopexy/Massive 
     Brachioplasty/ Extended Abdominoplasty 
(plus Mons Lift and Upper Leg lift) / Hernia Repair
      6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10
 - Dr. Ivor Kaplan VA Beach
      
Total Cost: $33,500   Start wt: 368   RNY wt: 300  Goal wt: 150   Current wt: 148.2  BMI: 24.7

bettyboop2
on 6/6/07 12:48 am - Cincinnati, OH
Oh! Bert that is fantastic!!!!!  I bet you are really happy? Iam happy for you.  Keep up the good job!  Delilah
Janine P.
on 6/6/07 12:52 am - Long Island, NY
Bert go on with your bad self!!

 

Janine   Me on Youtube 

 

Christa :]
on 6/6/07 2:28 am - MI
VSG on 03/13/12
And my jealousy just keeps getting stronger. Good job Bert! Way to go....wish you lived near me so you could kick my ass in to gear! Keep it up, you're the incredible shrinking man!



 





 

    
Heather K.
on 6/6/07 3:20 am - HI
That's just great! Yay! Im down my 5 lbs myself!


TISHAK2
on 6/6/07 3:28 am - MO

I'm gonna have to start calling you Hot SOS (stud of scales!)  keep it up dude!



Donnamarie
on 6/6/07 9:43 am - NY
Bert, Absolutely awesome!!!!!!!! You are doing amazing.  I know you are so proud of yourself.   Yay!!!!!!!!!!!!!!!

"Accountability first to yourself, then nobody else matters"

        
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