Abstinence - Day 108

Breakfast 1 banana 1-1/3 cups grits 1 cup 1% milk 1 mug coffee 2 cups water Lunch 2 whole wheat pita pockets with spinach, tomato slices, 6+ slices chicken/turkey lunch meat, 1 slice American cheese, 1 tsp. mayo 9 prunes 2 cups water Dinner 1 thigh leftover Cream Sauce Chicken 1 cup mashed potatoes with margarine 1 can vegetable soup 1/2 cup unsweetened applesauce 1-1/2 cups 1% milk Denise Phares P.S.  By the way, I will be weighing myself this coming Saturday morning.  Wish me luck and I'll hope for another weight loss! DP

I will be weighing tomorrow because it is the 1st.   I have been exercising pretty well but I had 5 days of real bad eating.  I hope I didn't gain.  You have been doing great.