Wednesday Weigh In
I'm down another 7.5 pounds this week. Total since 3/21 is 82.5. Last night I walked 1.8 miles which means I'll probably try for 2 miles tonight or tomorrow night. I'm getting back to that point where I'm feeling so good that I can't understand how I could have gotten to the weight I did, but of course, I've been here before. Only 31.5 pounds to go to get below 400!
Bert Evans
514/419/225
514/419/225
That's my boy! Jeebis Cripes, you lose fast. Almost makes me wish I was 500# to start--- NOT.
Last night after that dinner, despite feeling sick and blood-sugar crashy, AND being in my dress shoes AND having blisters on my feet-- I still took a half-mile walk. Tonight, even though I won't get home until 6:30, I am still going to suit up and hit the gym--- do the recumbent bike (I can finally get my heartrate to 140!) and then swim an hour.
Keep on keepin' on, Bert.
BTW-- My Big Huge Splurge-iferous meal made me end the day at 2085 calories-- so I am pretty sure I will survive. ;)
"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U. Upper and Lower Bleph/Lower Face Lift 12/08
Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09 -Dr. Pontell, Media PA Mastopexy/Massive
Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
Total Cost: $33,500 Start wt: 368 RNY wt: 300 Goal wt: 150 Current wt: 148.2 BMI: 24.7
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