Abstinence - Day 103
Breakfast 1 banana 1 whole grain English muffin with margarine 1/4 cup scrambled egg substitute 1 cup 1% milk 1 mug hazelnut coffee 2 cups water Lunch (at Bob Evans restaurant) 1 bacon cheese burger with tomato, lettuce, pickle and ketchup 1 bowl chili with cheese and sour cream French fries 1 cup milk Water Dinner 1 cup leftover veggie stew 1 cup mashed potatoes with margarine 1/2 cup unsweetened applesauce 1-1/2 cups 1% milk Evening Snack 3 cups popcorn 1 large Slimfast bar 2 cups water Denise Phares If anybody wants to complain about my lunch, I hardly ever get to eat out in a restaurant. DP
"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U. Upper and Lower Bleph/Lower Face Lift 12/08
Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09 -Dr. Pontell, Media PA Mastopexy/Massive
Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
Total Cost: $33,500 Start wt: 368 RNY wt: 300 Goal wt: 150 Current wt: 148.2 BMI: 24.7