ww weigh in
Hi everyone,
Well I gained this week. .6 lbs- so not even a whole pound. So now, 5 weeks in and 14.8 lbs down. I don't like have to subtract from my total loss. I'm not happy with it, but I understand it. I only exercised 3 days this week and I wasn't as diligent with the food intake. Last weekend was particularly unhealthy. But being this far into my weight loss journey, .6 doesn't bother me. I just have to get back on schedule this week-and I will. Today, I already worked out an hour with my personal trainer, 45 minutes on the elliptical and then an hour bike ride on a trail (15 miles).
Oh and just a happy note for me, I am scheduled for some PS this summer! Chin and neck lift in June and Belt LIpectomy in July. I am sooooo happy and excited about this.
Anyway, have a great Memorial Day weekend!
Katy
Don't forget-- if it is your T.O.M....then it's just not true! :)
"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U. Upper and Lower Bleph/Lower Face Lift 12/08
Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09 -Dr. Pontell, Media PA Mastopexy/Massive
Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
Total Cost: $33,500 Start wt: 368 RNY wt: 300 Goal wt: 150 Current wt: 148.2 BMI: 24.7
Good for you for weighing in!! That is a huge victory in and of itself. When I had tried weigh****chers before if I had a bad week I didn't even bother weighing in and then I would just get so off track. This time around I have weighed myself every week and even though there have been some gains, I have still taken it in stride and got right back on track. I don't think I would have been this successful this time had I not had that approach, so good for you!! And good luck on your surgery. I treated myself to a nose job when I lost 50Lbs. Hopefully when I get to goal, I will be ready for a whole lot more. =)