WW Weigh in!!!!

My 4th week weigh in lost 3.2 this week. Total in 4 weeks 14.4  Yay for me!!!!!!!    Delilah

Let me be the first to congratulate you.  

Thank you!!!

GOOOOOO Betty!

Try to think of or find something that weighs 14 pounds (maybe a Turkey) and heft it a few times and then think about the fact that you aren't carrying that around with you anymore.  When I was a teenager we had a water softener in the basement that we used to have to fill with salt.  The salt pellets came in 80 pound bags and I remember how heavy they were because I used to help him carry them down into the basement.  This week I passed 75 pounds and realized that's nearly one of those bags I'm not carrying around with me every minute. You're doing awesome ;)  Keep up the good work!

Wow...Al, that's right!  Being a grandma now, i often carry a fat baby on my back - like 15-20 pounds and after I remove them from my back, I'm like wow, so that's what carrying that weight feels like.  I often refer tot his one farmer guy i used to work with who had this saying:  ya put a piece of dog crap under a man's hat and he'll get used to the smell.  Pretty soon he'll forget it's there.  not sure how/why THAT came up, but it seemd pertinent there for a second...I'm outa here now!

Bert your right, i been trying to think of things that way. LOL!  And you ! your doing so great.  Thanks  Delilah

Delilah CONGRATULATIONS that is an amazing loss!!!!  You go girl.

Great! Congrats!

Yay for you!  Keep up the great work!!!  You are doing fabulously!!!!!!!!!!!!!