Abstinence - Days 98 & 99

Monday, May 21, 2007 Breakfast 1 orange 1 cup Cream of Wheat 1 cup 1% milk 1 mug coffee 2 cups water Lunch 2 whole wheat pita pockets with spinach, tomato slices, 6+ slices turkey lunch meat, 1 slice American cheese, 1 tsp. mayo 1 pear 2 cups water Dinner Tilapia fish on griddle 1 cup brown rice with 1 tsp. margarine 1/2 can light fruit ****tail 1 can no salt mixed vegetables 1-1/2 cups 1% milk Tuesday, May 22, 2007 Breakfast 1 banana 1 cup corn flakes 1 cup 1% milk 1 mug coffee 2 cups water Lunch 2 whole wheat pita pockets with spinach, tomato slices, 6+ slices turkey lunch meat, 1 slice American cheese, 1 tsp. mayo 9 prunes 2 cups water Dinner 1 cup Hearty Vegetarian Stew 17 grapes 1-1/2 cups 1% milk I noticed some answers to my Sunday day, day 97.  On the weekends occasionally we get fast food for lunch.  A little splurge isn't going to hurt me.  After all, I'm still losing weight. Denise Phares

If we all didn't splurge every once in awhile we wouldn't be human.  If you are losing weight then it's obviously working.  Do what works for you!!!!

I wasn't questioning the right to "splurge"-- of course you can. I was questioning how a couple of fast food beef and cheese sandwiches, fries, a fried pie and a milkshake could be considered "abstinence." The answer is, "Abstinence is what you say it is." I understand, now.