Abstinence - Day 94

Breakfast 1 banana 1-1/3 cups grits 1 cup 1% milk 1 mug coffee 2 cups water Lunch 2 whole wheat pita pockets with spinach, tomato slices, 6+ slices turkey lunch meat, 1 slice American cheese, 1 tsp. mayo 1 apple 2 cups water Dinner 1-1/4 cups Hearty Vegetarian Stew 1/2 cup unsweetened applesauce 1-1/2 cups 1% milk Evening Snack (which I skipped yesterday) 1/2 cup no sugar, low fat ice cream Denise Phares