my fud today

Neecee O.
on 5/17/07 2:21 am - CA

POINTS^® Tracker entries Thursday, May 17, 2007

Morning

oj drink w soy

2.5

Subtotal

2.5

Midday

1 cup cooked Swiss chard

0

soup + chips

4

Subtotal

4

Evening

1 3/4 cup chili con carne with beans

15

1 1/2 oz wheat crackers

4.5

Subtotal

19.5

Snacks

1 serving grapefruit drink - Food I created

2

Subtotal

2

Food POINTS values total used

28

Food POINTS values remaining

0

Activity

10 min warm-up calisthenics

1

0 min walking - Activity I created

14

Activity POINTS values earned

15

Check off these important items daily:

Water	Milk & Milk Products
Fruit & Vegetables	Multivitamin
Oil	Activity

Notes

Virginia A.
on 5/17/07 2:59 am

u created grapefruit???? wow......

Neecee O.
on 5/17/07 3:06 am - CA

yup - me & the Big Guy It's a protein drink - 80 cals, 15 g protein

Virginia A.
on 5/17/07 3:18 am

sorry, missed the drink part 80 calories and 15 g of protein. sounds good

kitties4
on 5/17/07 3:32 am - Cleveland, OH

By the way, I'm a 'neecee' too! Only I'd spell it Niessy. My first name is Denise, and my husband shortens it to Niessy on occasion. It's his pet name for me. Denise Phares

Neecee O.
on 5/17/07 7:14 am - CA

I don't technically *have* a spelling...it was a name my dad called me, I went by, go by Denise. I wanted to be called Dee or Dee Dee, but it never caught on!

Jupiter6
on 5/17/07 3:35 am - Near Media, Pa- South of Philly, NJ

RNY on 07/16/07

Points'd give me brane-dammidge. I let FitDay run my totals, because math and I don't see eye-to-eye.

"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
     Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U.   Upper and Lower Bleph/Lower Face Lift
     12/08
     Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09  -Dr. Pontell, Media PA Mastopexy/Massive
     Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
     6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
     Total Cost: $33,500   Start wt: 368   RNY wt: 300 Goal wt: 150   Current wt: 148.2 BMI: 24.7

Neecee O.
on 5/17/07 7:12 am - CA

I agreeeeee...Fitday is WAY better. I like the point thing, tho, it's easy once you "get it" and it does encourage you to choose high fiber low fat and not be all up into calories.

Jupiter6
on 5/17/07 9:02 am - Near Media, Pa- South of Philly, NJ

RNY on 07/16/07

It seems to work well for a lot of people, since it's kind of intuitive. I am all for people doing whatever works!

"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
     Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U.   Upper and Lower Bleph/Lower Face Lift
     12/08
     Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09  -Dr. Pontell, Media PA Mastopexy/Massive
     Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
     6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
     Total Cost: $33,500   Start wt: 368   RNY wt: 300 Goal wt: 150   Current wt: 148.2 BMI: 24.7

my fud today

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my fud today