Izzit me?
"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U. Upper and Lower Bleph/Lower Face Lift 12/08
Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09 -Dr. Pontell, Media PA Mastopexy/Massive
Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
Total Cost: $33,500 Start wt: 368 RNY wt: 300 Goal wt: 150 Current wt: 148.2 BMI: 24.7
Yeah, I know about ME, no matter how much I eat during the day, I STILL want to eat what I deem a decent meal at night. Once in a while, I can/will get by on a grilled meat + salad, but not typically.
I'd rather be extra cautious all day long, truly my appetite does not pick up til late afternoon anyway!
"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U. Upper and Lower Bleph/Lower Face Lift 12/08
Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09 -Dr. Pontell, Media PA Mastopexy/Massive
Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
Total Cost: $33,500 Start wt: 368 RNY wt: 300 Goal wt: 150 Current wt: 148.2 BMI: 24.7
I totally agree with you. I am great during the day and not very hungry. But once I get home, i just want to sit down and eat a bigger meal and really enjoy it. So, I only use a few ww points during the day and use more of them for my evening meal when I know I can really enjoy them and want them. Typically, my breakfast is a cup of coffee, banana and a vitamuffin (vitamuffins are so good and only one point). Lunch is salad; or soup; or this great organic black bean dip and I use cucumbers to scoop it up -only one point, and so filling. Snack is usually a protein/granola bar; or yogurt with a cup of blueberries or strawberries. I'm allowed 29 points. Usually I have between 15 and 20 points left for dinner and a sweet. Sometimes I use them all, most of the time I have a few left over. I also drink 3-5 liters of water a day and exercise 2-3 hours a day 5-6 days a week. But I've only been losing a pound a week-not complaining-just wondering if I would lose more if I ate all of my points everyday. I just don't want to eat if I'm not hungry, just to eat my points. I also think it's different for me because I have already lost so much weight. My body reacts differently? The whole first year I was losing weight it just melted off. But then it got to a point where I really had to work hard for every pound. I wi**** wasn't such a guessing game. Or do we just make it harder then it really is. Anyway, we'll see how this continues to work out.