NOT A WEIGHT LOSS TOPIC THIS TIME

        JUST WANTED TO UPDATE YOU GUYS ON MY VISIT TO THE GYNO DOCTOR. HE IS THE ONE THAT TOLD ME NOT TO DIET UNTIL AFTER MY HYSTERECTOMY.. WELL ON JUNE 21.07 I WILL HAVE A HYSTERECTOMY .. TAKING EVERYTHING OUT EXCEPT FOR MY LEFT OVARY. NOW IN THE MEAN TIME I STILL HAVE TO DEAL WITH THE PAIN IN MY BELLY BUTTON. THAT IS DUE TO A TUMOR HE FOUND IN MY RIGHT OVARY.. SO THAT I CAN UNDERSTAND, BUT EVERYDAY GOES BY I AM USING THE HEATING PAD AND I STILL CANT LAY ON MY STOMACH TO SLEEP,, WHICH IS KILLING ME CAUSE I LOVE TO LAY LIKE THAT.. SO ... I HAVE A GOOD MONTH TO GO UNTIL THIS SURGERY BUT IN THE TIME, I AM IN THE PROCESS OF MOVING AND THE DOCTOR DOESNT WANT ME TO LIFT ANYMORE THAN 5 LBS.. CAUSE HE DOESNT WANT MY MUSCLES DOWN THERE TO STRETCH ANYMORE THAN THEY ARE CAUSE OF THE TUMOR.. SO.. WHAT DOES EVERYONE SUGGEST? IM TIRED, IM BORED!!!!! IM TRYING TO  KEEP BUSY , I SEW CURTAINS AND MAKE MY OWN.. VERY EASY TO DO AND EVERYONE LOVES THEM.. I JUST MADE NURSERY CURTAINS FOR MY GREAT NIECE.. SO CUTE..   JUST THOUGHT I WOULD POST A UPDATE.. HAVE A GOOD NIGHT YA'LL RHONDA

Good to hear from ya, Rhonda!  All I can think of might to teach yourself some breathing techniques.  Yoga breath stuff. You can google some ideas, but here is one I like: sit with a yoga block or rolled up blanket under your hips, indian style (cross legged) place your index finger on your forehead - in the center and the thumb of the same hand on your right bostril, gently closing it off. breathe deeply into your left nostril, imagining the breath traveling the perimeter of your left side.  Make sure you breathe so deep your lower belly expands gently. Exhale out of your right nostril. Repeat, covering the left nostril gently. Imagine the breath traveling along your right side.  Repeat til you feel relaxed.

             Thanks for answering me.. lately I dont know what the heck is wrong with me.. I dont want to do anything or  go anywhere.. Im waiting on this surgery and im totally exhausted.. I am moving this weekend to a bigger house and its nice. old victorian .. love it.. BUt for some reason i cant get motivated. I need to get my kitchen in order and clean out my bathroom closet.. I cant get motivated.. All I want to do is just sit and just cry.. NOW<, i have no clue why I am like this. .Im not depressed Im just too relaxed to do anything.. I just want it to be over with so I can be at my new home and relax.. Like i dont have anything else to do. I dont want phone calls, people always want something from me,, I cant say NO .. I think i am just wore out.. any suggestions??? YEs i will try the yoga.. TY rhonda