ww weigh in

Hey guys!  Just reporting my weigh in.  Lost another pound.  I was glad with that. I ate out 3 times this week. I didn't over eat, but I ate things I wouldn't usually have-chips and salsa, cheeseburger, enchiladas.  But I did make sure I exercised more to make up for it. So, I'll take my pound!  Three weeks in with ww and 13.4 lbs down. Katy

wooohooo! That is most excellent. I whine my head off about not losing so fast, but in the end, when I am honest, i am not suffering all that much. I'm good if I can have one meal each day that seems "normal". WW is so great cuz you have some options to run damage control or stay on cruise control!

Hey Neecee,  Thanks.  You know, before, when I just started losing weight, only a pound lost would have made me soo upset.  But, over 200 pounds later, a pound is a pound and I'm glad to have it. My thinking has totally changed.  If someone would have said to me 3 years ago, 1 pound a week means 52 pounds in a year-  that wouldn't have made me any happier.  Now though, being where I am, and having done this for 3 years, I'm like woohoo, in a year I'll be 52 pounds lighter!  My perspective has totally changed. And, I do like ww.  I like the limitations, but the feeling that I can have a cookie if I really need, but I'll just have to use up 9 points and be really diligent the rest of the day.  I was on ww 2 years ago as well and did Core.  I lost 40 lbs  but then started to plataue, so quit.  The points system is working for me now.  I like it. Katy

Thats really good! Hope i do good this coming week i ate out and i feel guilty, but i been doing good.. Delilah

Your doing great.  Congrats on the loss.  Better down than up right?  Do you weigh in once a week at WW?  13.4 pounds is great.  Keep up the good work. 

Hi Mama, Thanks for the encouragement!  Yes, at ww we weigh in once a week.  And that is the only time I weigh in.  I get too crazy if I weigh myself more now.  I know I usually eat right and exercise hard-sometimes the scale doesn't reflect that. I'm and really happy with 13.4 gone, but I had a really big loss the first week (11.4).  I don't know where it came from.  I know I probably won't see a loss like that again soon!!!  I am happy with a pound though.  Every pound gets us closer to our goals, right!!!! Katy