Abstinence - Day 86

Breakfast 1/2 orange 1 cup Rice Chex 1 cup 1% milk 1 mug coffee 2 cups water Lunch Frozen meal with protein, starch, veggies, and fruit Toasted cheese sandwich using 15-grain bread and American cheese (2 slices) 2 cups water Dinner Chicken breast with white sauce 1 cup rice with 1 tsp. margarine 1/2 can pineapple chunks 1 can vegetable soup Apple juice Evening Snack 1/2 cup no sugar, low fat ice cream Denise Phares* *We weren't able to shop this weekend, and I am running out of food items.  I'll be able to pick up a gallon of 1% milk today, but that's it! DP