Abstinence - Day 84

Breakfast 1 orange 1 cup oatmeal 1 cup 1% milk 1 mug coffee 2 cups water Lunch Frozen meal, with protein, vegetables, starch, and fruit 2 cups water 2 whole wheat pita pockets Dinner Tilapia filet on griddle 1 can vegetable soup 1/2 can light fruit ****tail 1 cup rice with 1 tsp. margarine 1-1/2 cups 1% milk Denise Phares