Have you heard about the WOMAN Challenge?
I got this info on a handout in support group this week and wanted to share. Come join me!
WOMAN stands for Women and girls Out Moving Across the Nation.
What is the WOMAN Challenge?
This free eight week challenge encourages women and girls to walk 10,000 steps or get 30 minutes of moderate exercise every day. The WOMAN Challenge begins on Mother's Day, May 13, and ends on July 8, 2007.
How can I register to participate?
You can register online at http://www.womenshealth.gov/woman
Participants will receive a pedometer (while quantities last) and tracking log to record their progress throughout the eight weeks. They will also receive weekly motivational e-mails and health tips to help them reach their goal. Women can choose to travel one of six different "virtual" courses across America.
Dena
See my YouTube vlogs here: http://www.youtube.com/user/LiLtinee
Add me as a friend on Facebook: Dena Waskiewicz
Starting weight: 297 / Goal weight: 140's / Current weight: 138-143
Lap RNY 3/12/2007 ~ Fleur-de-Lis tummy tuck 7/12/2010
See my YouTube vlogs here: http://www.youtube.com/user/LiLtinee
Add me as a friend on Facebook: Dena Waskiewicz
Starting weight: 297 / Goal weight: 140's / Current weight: 138-143
Lap RNY 3/12/2007 ~ Fleur-de-Lis tummy tuck 7/12/2010
VSG on 06/04/15
VSG on 06/04/15