Abstinence - Day 76

Breakfast 2 pieces french toast with 15-grain bread honey & light syrup 1 cup 1% milk 3/4 cup orange juice 1 mug hazelnut coffee 2 cups water Lunch Cheese sandwich with 15-grain bread 1/2 cup unsweetened applesauce Leftover Snickers tiny bars 2 cups water Dinner Rotisserie chicken leg & wing 1 cup mashed potatoes with margarine 1/2 cup light fruit ****tail 1 can New England clam chowder 1-1/2 cups 1% milk Evening Snack 2 graham crackers Denise Phares

I had a rough nite, was up for an hour or more and was starving - i promised myself a nice omelet and did not indulge at 2 a.m.  This morning 9:00 a.m.: 3 pieces bacon egg beater omelet with dry sauteed onion, fresh chard and lace cheese 1 c nf milk 12:30 p.m. = 1.5 c gumbo, 3 whole grain crackers with 2TBS cheese spread 6:30 p.m. = turkey suasage in marinara on pasta, chew bread with low fat spread, salad Exercise:  2 hours vaccuuming then shampooing house carpets, car carpets, leaisurely bike ride later with DH.