Abstinence - Day 74

Breakfast 1 orange 1-1/4 cups Rice Chex 1 cup 1% milk 1 mug coffee 2 cups water Lunch 2 whole wheat pita pockets with spinach, tomato slices, 6 slices turkey lunch meat, 1 slice American cheese, 1 tsp. mayo 9 prunes 2 cups water Dinner Small pork chop Small baked yam with 1 tsp. margarine 1 can vegetable soup 1/2 cup unsweetened applesauce 1-1/2 cups 1% milk Evening Snack 1 no sugar, low fat Slim A Bear ice cream sandwich Denise Phares