MOVING.......
I tried doing my usual treadmill.....but my little girlie girl was having some anxiety/withdrawal issues (almost 2)....I had to stop 12 minutes in to calm her down (she was sobbing--kinda weird she's usually so happy).....by the time I got back to it my heart/energy wasn't there and I only went about another 12 minutes (real fast though) TODAY IS ANOTHER DAY
Hiya Angela,
This has been a really bad week for me. I actually haven't had any formal exercise since Tuesday. I have been doing a ton of painting and have pulled muscles from that, but this will be the first day for me to get back on the treadmill in quite some time. I'm just coming out of a bad funk: no motivation, constant cravings/hunger, etc... I finally feel like getting back on track now.