Abstinence - Day 63
Breakfast
1 orange
1 cup oatmeal
1 cup 1% milk
1 mug coffee
2 cups water
Lunch
2 whole wheat pita pockets with spinach, tomato slices, 6 slices turkey lunch meat, 1 slice American cheese, 1 tsp. mayo
1 pear
2 cups water
Dinner
Pork chop on griddle
Baked yam with 1 tsp. margarine
1 can vegetable soup
1/2 can pineapple chunks
Crystal Light peach ice tea
Denise Phares