Abstinence - Day 61
Why do I count how many days of abstinence I have? Because there are requirements if you are asked to do a lead (life story) of six months of abstinence. I hope by the time I reach that stage, I'll have lost enough weight and worked enough program and grown enough as a person in OA that I'll be able to give a good lead to those listening.
Breakfast
1 banana
1 large whole wheat bagel with crunchy peanut butter
1 cup 1% milk
1 mug hazelnut coffee
2 cups water
Lunch
Salisbury steak (small)
Rice
Cooked pear
Lima beans
2 whole wheat pita pockets
2 cups water
Dinner
Eat a belated Easter dinner out at Bob Evans Restaurant using two $15.00 gift certificates we got at Christmas
Evening Snack
Choclate candy at movies
3 cups theatre popcorn
2 cups water
Denise Phares
Hiya Denise,
I'm sure you'll have a good "life story" by then. :-)
All day today I've been fighting cravings, head hunger, and a drive to binge. I'm only 1/2 a pound from a normal BMI, so I think that's part of it (my usual self-sabotage peeking through).
6:00 am - South Beach protein bar
8:30 am - Zone Perfect protein bar
11:00 am - South Beach turkey/bacon wraps
1:30 pm - box of SF/FF butterscotch pudding
4:00 pm - beef & bean burrito
6:30 pm - will either be another burrito or a Schwan's diet chicken pizza
I haven't even treadmilled today (which is very unusual for me), so I'm going to try to do that this evening. Hopefully tomorrow will be a more stable day.