Abstinence - Day 60

kitties4
on 4/13/07 2:25 am - Cleveland, OH

Breakfast 1 orange 1 cup Corn Chex 1 cup 1% milk 1 mug coffee 2 cups water Lunch 2 whole wheat pita pockets with spinach, tomato slices, 6 slices chicken lunch meat, 1 slice American cheese, 1 tsp. mayo 1 pear 2 cups water Dinner Pork chop on griddle Baked white potatoes (small) with 1 tsp. margarine 1/2 cup unsweetened applesauce 1 can vegetable soup Crystal Light peach ice tea Evening Snack 1 Slim A Bear no sugar, low fat ice cream sandwich Denise Phares So far, I have lost 11.5 pounds on this 1600-calorie diabetic food plan. Even when I don't stick to it as closely as I should, I still lost weight! Good luck to all of you, too! DP