I did it!

I suggest going to a support group like Overeaters Anonymous.  It's hard to control our eating habits all by ourselves, but with the help of a support group and a Higher Power, we can do it!  I have 62 days of abstaining from compulsive overeating so far, and I've lost 11-1/2 pounds.  You can do it too, with some help! Denise Phares