Abstinence - Day 42

Breakfast 1 orange 1 cup oatmeal 1 cup 1% milk 1/4 cup scrambled egg substitute 1 mug coffee 2 cups water Lunch 2 whole wheat pita pockets with spinach, tomato slices, 6 slices turkey lunch meat, 1 slice American cheese, 1 tsp. mayo 1 peach 6 oz. nonfat, low sugar yogurt with fruit 2 cups water Dinner 1 thigh leftover Special Chicken Cacciatore 1 cup whole wheat spaghetti 17 grapes 1 can vegetable soup or 1 can no salt mixed vegetables Crystal Light peach ice tea Denise Phares