Fell off track....venting....

You all are very helpfull! And I highly appreciate it! Thank you. I am trying to do better. I just need to keep myself busy at ALL times.  :)

Wow.. I know I've read a lot of posts on OH but for some reason I seem to relate to you most of all.  I had a bad weekend, too. Had a great monday but I blew it again today.  Beating myself up about it and doing all the things everyone above was telling you not to do that you're already doing or have done.  I just wanted to say I feel your pain and I'm going through the same things you are. I believe we both started our journey about the same time so, trust me when I say I know what you are going through! For me this is my 3rd for 4th attempt at this so i'm familiar with these pains and mishaps but it doesn't make them any easier.  Hopefully, we can stay in touch and help each other. I'd love to give you some insightful profound knowledge like the other posters above have but well they've already done so!  Self note:  I think I've found a pattern.. It's not fast food restaurants that get me..in fact I tend to eat more healthy at those. It's the sit-down/fine dining restaurants like Indian, Mexican, Japanese. It's also casseroles and similar foods. I suppose I have to avoid those from here on out.

Yes we do relate and we both started at the same time. I think it would be good if we stay in touch we could help eachother out on this and do this together! Ahh resturant see I tend to order healthier there! lol. We're oppostes when it comes to this but hey we can do it! Thank you Chris, we will have to write eachother back and forth on messages and what not and on here!