Abstinence - Day 24
Breakfast
1 banana
1-1/4 cups Cream of Wheat
1 cup 1% milk
1/4 cup scrambled egg substitute
1 mug coffee
2 cups water
Lunch
2 whole wheat pita pockets with spinach, tomato slices, 6 slices chicken lunch meat, 1 slice American cheese, 1 tsp. mayo
1 apple
6 oz. nonfat, low sugar yogurt with fruit
2 cups water
Dinner
1-1/4 cup leftover Nothing To It Chili
1/8 serving cornbread with 1 tsp. margarine
17 grapes
Diet root beer
Denise Phares