Abstinence - Day 20

Breakfast 4 small toasted European waffles with margarine, honey, and light syrup 1 scrambled egg 3/4 cup orange/grape juice 1 cup 1% milk 1 mug hazelnut coffee 2 cups water Lunch 2 slices toasted whole grain bread 2 slices American cheese 1/2 cup unsweetened applesauce 1 can vegetable soup 2 cups water Dinner 2 pieces fried chicken 1 cup mashed potatoes with margarine 1/2 can light fruit ****tail 1 can New England clam chowder 1-1/2 cups 1% milk Evening Snack 2 cinnamon graham crackers Denise Phares