Abstinence - Day 19

I weighed myself this morning, and I found I've lost 6 pounds this past February!  I'm now in the 280's!  Hooray!  My diabetic, 1600-calorie food plan really works! Breakfast 1 large whole wheat bagel with peanut butter and strawberry jam 1-1/2 bananas (split one) 1 cup 1% milk 1 mug hazelnut coffee 2 cups water Lunch Cornmeal mush  1% milk Dinner Steak on griddle Baked white potato with 1 tsp. margarine 1 can vegetable soup 1/2 can pineapple chunks Crystal Light peach ice tea Evening Snack 3 cups popcorn 1 large Slimfast bar 2 cups water Denise Phares