Abstinence - Day 17

Breakfast 1 banana 1-1/4 cups Cream of Wheat 1 cup 1% milk 1/4 cup scrambled egg substitute 1 mug coffee 2 cups water Lunch 2 whole wheat pitas with spinach, tomato slices, 6 slices turkey lunch meat, 1 slice American cheese, 1 tsp. mayo 9 small prunes 6 oz. low sugar, nonfat yogurt with fruit 2 cups water Dinner 1-1/4 cups Nothing To It Chili 1/8 serving cornbread with 1 tsp. margarine 1/2 cup unsweetened applesauce 1-1/2 cups 1% milk Denise Phares