Abstinence - Day 11

I finally made it past the 10th day of abstinence!  Hooray! Breakfast 1 orange 1/4 cup scrambled egg substitute 1-1/4 cup Kix cereal 1 cup 1% milk 1 mug coffee 2 cups water Lunch 2 whole wheat pita pockets with spinach, tomato slices, 6 slices smoked ham, 1 slice American cheese, 1 tsp. salad dressing 9 small prunes (1/4 cup) 6 oz. nonfat, low sugar yogurt with fruit 2 cups water Dinner Pork chop on griddle 1 baked yam with 1 tsp. margarine 1 can vegetable soup 1/2 cup unsweetened applesauce Crystal Light peach ice tea Evening Snack 1 Slim A Bear no sugar, low fat ice cream sandwich I started Step 10 (continued to take personal inventory, and when we were wrong, promptly admitted it).  I finally started grieving for my deceased father, who died October 6, 2006.  It took me four months to forgive him for mistreating me as an adult.  I can hold a grudge forever! Denise Phares