Deviated - Abstinence Day 9

I deviated at lunch time. It won't happen next Sunday, if I can help it. Still, I remained abstinent. Breakfast 4 small buckwheat pancakes with honey, margarine, and light syrup 1/2 cup orange juice 1+ cups 1% milk 1 scrambled egg 1 mug hazelnut coffee 2 cups water Lunch (from Rally's) Barbeque bacon beef with cheese sandwich Small fries Apple pie 2 cups water Dinner Rotisserie chicken leg and wing 1 cup mashed potatoes with margarine 1/2 can light fruit ****tail 1 can New England clam chowder 1+ cups 1% milk Evening Snack 2 graham crackers I resisted eating chocolate chip cookies at church today. It was hard! Denise Phares

started my day with a protocino - 80 cal 2 hrs later: lo carb bar = 150 cal lun*****alisotoga: 1/2 grill chicken with pesto sandwich (had 1 ounce of fresh mozz on it 0 yum!) big green salad with balsamic dressing 2 hrs later: lo carb bar tonight: 1/2 huge black bean shred beef burrito diet pepsi about 1250 calories per Fit day, perfectly balanced carb, fat, pro Right now is hard as i type this - hungry, but i will not eat before bed! Tomorrow: major bike ride - 3 hours, fast as i can do it.