Broke abstinence - will start again tomorrow
Breakfast
1 orange
1-1/4 cups Kix cereal
1+ cups 1% milk
1/4 cup scrambled egg substitute
1 mug coffee
2 cups water
Mid-morning snack (broke abstinence)
1 large Slimfast bar
Lunch (overate - again broke abstinence)
2 Arby Melts
Medium curly fries
Medium lemonade
Cherry turnover
Dinner
Steak on griddle
Small baked potato with 1 tsp. margarine
1 can vegetable soup
17 grapes
Crystal Light peach ice tea
Evening Snack
1 Slim A Bear no sugar, low fat ice cream sandwich
Denise Phares
I have to forgive myself. I was so hungry when I came home from work this morning. Also, we couldn't afford any more than the 5 items for $5.95 at Arby's for lunch.
DP