depressing dr. appt
this was my last day at the bariatric doc; this was my six month check up. I lost 1.8# for January. I am so bummed. I have worked sooo hard this month, for that? If it had been a plus number, i think I would have went home and threw the covers over my head. So, okay, not the worst news, just highly disappointing.
I have faced facts: the best I can hope for my short term goal by May would be like 8#. More realistic judging by this last month's fiasco. 25? ha - don't think SO!
Looking upward and onward, I will get to WW next week and try a new approach. I plan to utilize the bariatric foods at least for a time.
I am increasing exercise to train for a 65 mile bike ride in late April. I may not finish, but I'm going to try it! I know I can do 45 miles, no sweat.
Thanks for listening....
Neecee,
I am so sorry you were disappointed at your doctor visit. It sounds like you worked very hard for this but it is still going the right direction! Maybe you're just a few days away from a bigger weight drop...Anyway keep up the excellent training, I hope to be as excited about exercise someday as you!! Have a great weekend!
Sherry