This Thursday is my last day at the bariatric doc's

I am going for a weigh in, one more month's worth of app suppressants. This weigh in will also calculate fat% lost to date. I will have been there 6 full months. I intended to lose 6# this month, I will be pretty upset if that does not come to pass; i've worked hard this month, riding my bike, eating right. It seems like I have lost more, judging by clothes. Next week I will join WW. I have a free registration card. WW has worked well for me in the past, now they offer online tools. I will get to at least two weigh ins a month. I'm sure that accountability piece is what makes it work for me.

Hi. What suppressants are you on? do you feel they work well? Whats the cost per month for them? I am just curious as I have been on Herbalife since September but this month I have lost NO weight and its getting me unmotivated. my friend just had her surgery so 3 weeks out she is down 26 pounds and I feel so depressed cause it seems to come so easy for her. Oh well. maybe I need WW too. I just feel a bit depressed right now. Sorry to hyjack your thread.

I'm currently on phendimetrazine 35 mg, the weigh in and the meds are 95 monthly. I have only lost ~22 ish since August 1. I would like to lose another 25, but at this rate, not feeling it will happen if I continue this way. WW has worked for me twice - it's always been me who bails.

Neecee, I have been on the monthly pass since September and I love eTools! I usually track my meals for the day and I don't give it a whole lot of thought. I'm glad you're seeking non-scale victories (clothes) rather than focusing all your attention on the scale number.