Abstinence at last!

This is my first abstinent day since November 2006: Breakfast 1/4 cup scrambled egg substitute 1 orange 1 cup oatmeal 1+ cups 1% milk 1 mug coffee 2 cups water Lunch 2 pita breads with 3 slices tomato, raw spinach, 1 tsp. salad dressing, and six very thin slices of turkey lunchmeat 1/2 pear 6 oz. low fat yogurt with fruit, artificially sweetened 2 cups water Dinner 2 oz. tilapia filet 2/3 cups brown rice with 1 tsp. margarine 1 can mixed no salt vegetables 17 grapes Crystal Light peach ice tea Denise Phares