Accountability!

I think I'll start posting what I'm eating, starting next Monday, when I start my new food plan (diabetic diet - 1400 calories). I'll start on Monday, January 22, 2007. Denise Phares

Hi Denise, Grats on your upcoming lifestyle changes! I think you'll find posting every single thing you've eaten each day along with how you did on water and exercise will cause you to consider your actions throughout the day a lot more. It's rough for us if we're not attending some sort of weekly support group in real life, but at least this forum provides something of the sort. Julie