How did you do today? (Sunday)

KS-Julie
on 1/14/07 8:13 am - Haven, KS
Hi all, Still don't know where Neecee is, so I'm going to do an accountability post. So far today I've had the following: Breakfast - Zone Perfect protein bar Brunch - Zone Perfect protein bar Lunch - Schwan's mini diet pizza (280 cals) The problem is I ate lunch so late that I'm not that hungry for dinner yet, and I always try to eat that around 6:00. I was going to eat my usual giant Caesar salad for dinner, but I just don't feel that empty yet. Could be cause I've already gotten in 100 oz. of water today. Doing better on that count. So I guess I may just have a snack for dinner like some apricots, unsalted nuts, or cheese. Just finished my second treadmill session which put me slightly over 5 miles today, same as yesterday. We have a blanket of sleet a couple inches deep outside, so I didn't end up driving to the gym after all. I guess I'll go tomorrow at 4:30 when I drop Caitlin off at Sylvan. Anyway, sending good vibes out to all of you who are fighting the good fight. We shall overcome one day at a time. Julie
Neecee O.
on 1/14/07 12:41 pm - CA
You did real well! Good job on the exercise. Sunday: food: egg beater omelet with shallot, fresh spinach, 1/2 oz swiss atkins bar hi pro hot chocolate, big banana 1/2 c salsa, 1 svg chips, 1/3 c cottage cheese, 4 crackers 1 piece celery w/ cheese spread, 1 oz almonds 4 oz baked chicken 1/2 c wild rice/mushrooms 1 c steam cauli Exercise: 2 hour bike ride, 1/2 hour of that with DH. The rest, all me on the big hills. Went pretty fast!
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