videos?

can anyone recommend any workout videos for strength training? (not cardio) won't have my trainer for a month and am looking for an alternative that i can do at home - i own weights - but its just difficult for me to keep any kind of routine without guidance. any suggestions would be welcome.

Ok, I have a few. I know you said no cardio but these are a mix: Leslie Sansone's Walk Strong uses weights alternating with cardio. It's only 30 minutes, too. The Firm. These are fast routines & hard to memorize so I only kept one of the three that I bought a few years ago because I was able to use those routines. Also, I know you said it's difficult for you to do on your own without your trainer. I never had a trainer so I'd probably get annoyed if I started now, lol. Are you taking weights with you on your travels? If not, how about doing a series of squats, lunges, push-up, etc? Or, if you are bringing weights, how about just doing sets of biceps, triceps, presses, etc. on your own. Anything you do will be good for your body. It may not seem like much, however, because it is a change to your routine, it may actually be beneficial. That's how things work for me. When I make modifications to my workout, it really helps to rev me up & my body likes it. Good luck with the interviews & stay safe on your travels! Juli

Andrea Have you ever been to www.sparkpeople.com? They have a exercise section. You can choose between weight training or cardio. You can select which exercises you want to do and schedule them for certain days. They even have little video demonstrations of each exercise. I don't know of any videos. Maybe taebo will work. Good Luck. Since I got a trainer, there is nothing like working out with one.