What did you eat today?
Hi guys,
Let's start doing our own, "What did you eat today?" thread. I always feel kind of awkward posting on the general forum thread cause usually only post-op's chime in. Here was mine:
Breakfast - Protein Bar
Brunch - Non-fat Yogurt Drink
Lunch - Lean Cuisine Swedish Meatball meal
Afternoon snack/Dinner - White Beans
Normally my afternoon snack and dinner are separated by about 3 hours, but we got busy with the horses, and time slipped away. I got in 71g of protein in a total of about 1,100 calories today. And I'm working on my las****er at this very moment which will get me to 100 oz. I did my 50 minutes on the treadmill, but my schedule's so screwy at this time, it may be Wednesday before I get back to the gym. So it will probably only be a once-a-day treadmill for me the next few days.
Anyway, let's make this a regular daily thread.
Julie
Here's mine so far:
Breakfast
12 mini buttermilk crepes with margarine, honey, and light pancake syrup
1 cup orange juice
1+ cups 1% milk
3 grilled sausage links
Grilled ham
Special flavored coffee
2 cups water
I didn't have any lunch - we just weren't hungry.
Dinner
Eat out at Cracker Barrel Restaurant
Midnight
Toast New Year with shot glass of blackberry wine
Denise Phares
Hi Denise,
Mmmmm, Cracker Barrel. God I miss eating there. But it's sort of a binge trigger for me, so I'm avoiding it for now. That one desert that has the ice cream and apples with cinnamon inside that shell...OMG! Someday I'll be back there, but there will have to be a whole lot of gym time to go with it.
Julie