TRIED THESE FOODS?
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i buy Shirataki noodles all the time which are made of some sort of soy. they are 40 cals for the entire bag, which is a very large serving. i make them with 2/3 c. classico spaghetti sauce with some onions, squash, garlic, whatever other vegs i have around and either 2 oz chicken breast or a mashed up boca burger. i love it! i'm a big volume eater so it really works for me. i buy them at Whole Foods. here is a link so you know what they look like http://www.house-foods.com/tofushirataki_faq.html you can also buy them on the internet but they have to stay refrigerated so i think i shipping gets expensive.