The Tale of the Tape
Dee Mackie
on 11/28/06 9:39 am - NJ
on 11/28/06 9:39 am - NJ
I have been a Curves member for three years. Because I was not always a diligent Curver (or eater, lol), I gained my customary 10 lbs in my first year.
Today I made an official loss (net) of 100 lbs. with Curves. I am more impressed with my measurements. Note: "Then" is June 2003. "Now" is today.
You will notice that in the beginning I was a proverbial apple shape (i.e., my waist was bigger than my hips). I am *especially* happy to have reversed these proportions!
I hope these numbers will give some of you who have hesitated to exercise that final needed boost!
BUST
Then: 64"; Now: 46.75"
WAIST
Then: 55.5"; Now: 41.25"
ABDOMEN
Then: 58.25"; Now: 46.5"
HIPS
Then: 51.25; Now: 45.5"
THIGHS
Then: 33.75"; Now: 24.5"
ARMS
Then: 18.5"; Now: 14"
WEIGHT
Then: 310; Now: 208.5
(In my first year I got as high as 320)
Total Inches Lost: 78
Total Pounds Lost: 101.5 (again, net)
Body Fat Pounds: 71.01
Dee Mackie
on 11/29/06 12:52 am - NJ
on 11/29/06 12:52 am - NJ
I read the book too but I found the plan too restrictive. I kind of developed my own plan (not a very good one, LOL) but did manage to lose about 12 lbs between June 2004 (when I topped out at 320) and April of 2005 (when I started WW).
Thanks for the feedback. I got an offer from a web designer to start a page for about $250. I am chewing on that.